Insomnia is a problem for many people. If you have insomnia, it can be difficult to get a good night’s sleep. It doesn’t matter if the reason for your sleeplessness is physical or psychological; when you are struggling with insomnia, everything in your life suffers.
The lack of sleep makes it hard to focus on tasks at hand and leaves people feeling anxious and irritable.
Cannabis has been used as an effective treatment option for those who struggle with their sleep cycle due to anxiety or other factors that disrupt their natural circadian rhythm.
The use of cannabis has been shown to be both effective and safe for treating insomnia. Cannabis is able to help people fall asleep because it stimulates the release of serotonin, which then triggers a release in melatonin – this hormone controls our sleep-wake cycle.
It can also act as an anxiety reducer and aid relaxation before bedtime so that you are more likely to get high-quality REM sleep. Some users have found success by taking CBD oil or vaporizing weed with low THC content just before they go to bed at night.
For best results, consult your doctor about dosages and strains that might work well for you!
If sleeplessness plagues you on a regular basis, consider trying medical marijuana as part of your treatment regimen.